Crisis contacts...

• Breathing Space – 0800 83 85 87 – http://breathingspace.scot/
• Combat Stress – 0800 138 1619
• Living Life – 0800 328 9655
• Samaritans – 116 123 – https://www.samaritans.org/
• NHS 24 – 111 – http://www.nhs24.com/
• Police Scotland – 101

Highland Council out of hours number:

• Health and social care – 0845 601 4813
• Housing and homelessness– 01349 886691